14-Day Core and Reset Challenge - Day 2

17d (edited) • 🫡 Experiences

Are you with us?

If you missed yesterday, it is not too late to start.

Check out how to earn points - there is a big Prize for most points earned by Day 14.

Today is a reset day.

Rest and recovery are key to fitness.

Core we can engage every day!

Enjoy:

Long Exhale Reset

Spine Opener

Core Connection

Find the videos in the classroom.

Comment "DONE" when you finish and let us know your favorite and why.

Ask me any questions.

2 comments

skool.com/mighty-fit

For women who are done guessing and ready for structured strength.

Leaderboard (30-day)

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