Grounding yourself in internal validation.
What a concept.
In this video Owen goes over how having a balanced life is so important to staying grounded in internal validation and not being needy for external validation.
You can be a player but if you don't have a sense of self worth you just seek validation from others.
You can be rich, but be starved of companionship and come off as needy.
You can be a zen monk and detach from desire, but where will that get you in life without taking action to live a better life? You don't want to spend your life fighting biology and not taking action...
This is a great video with tons of golden life lessons...