12d • 💬 General discussion
Disassociation
I seem to have a fear of going out. I’ve been working on improving my looks but still struggle with insecurities such as my beer belly. I’ve tried numerous times going out to clubs or bars and I seem to have a tendency to freeze. I zone out and become a zombie state of mind. My body wants to be out and socializing but my head is struggling to grasp the environment. Suggestions on how to stop disassociation?
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Disassociation
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