Express Nondual Meditation Using Compressed Instructions

In this meditation, we use very compressed instructions to help you set up the view quickly and rest in the natural state.

This is an advanced practice. Only use it if you feel emotionally and psychologically grounded. If your life feels unstable right now, this is probably not the right meditation for you.

This practice is best used when you want to establish the view fast, then move into your day and see whether you can stabilize this non-dual perspective in real life.

That’s the whole point — not the meditation itself, but how it shows up in your relationships, decisions, and actions.

When we’re coming from non-duality, we’re coming from wisdom and compassion — saying the right thing, for the right reason, at the right time, with love.

Brandon

14:22

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