Be The Mountain
Sit.
The mountain does not wait for spring
to be a mountain.
Your breath comes in,
your breath goes out—
the world asks nothing more of you right now.
Sometimes when we don’t know what to do - it’s best to just Be.
I’ll surely never forget the first time I did “do nothing” meditation.
The method was simple: just sit
And to my surprise, I became the mountain.
The view was beautifully wide, with no center and no edge.
The world asked nothing more of me in that moment.
Tomorrow evening at 7pm cst we’ll be gathering for meditation and connection. We’d absolutely love to see you there.
Join us tomorrow on Zoom: https://us06web.zoom.us/j/5489790088
See you at 7.
With warmth,
Brandon
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Brandon Mehrgut
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Be The Mountain
The Daily Sit
skool.com/meditate
For meditators who want to go deeper. Free live group sits Mon · Wed · Fri at 8am CT. Show up, sit with the group, and go further.
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