11d • General discussion
This One Resonated With Me 👊
Came across this Jon Thomas video and it really resonated with me.
The big takeaway: stop obsessing over offense and build a game where you can stay calm, keep your heart rate down, and feel safe in bad positions.
Sounds simple, but I think it changes how you look at jiu-jitsu.
Worth 15 minutes if you've got the time. 👊
2
2 comments
This One Resonated With Me 👊
skool.com/master-athlete-lab-3969
Built for master athletes 35+ trying to stay sharp, healthy, and competing long term.
Leaderboard (30-day)
1
+34
2
+28
3
+24
4
+11
5
+4
Powered by