Hey everyone! 👋 Today’s expression is “knock it off.” ✋ 👉 It means stop doing something annoying, irritating, or inappropriate. You use it when you want someone to cut it out immediately. Origin: This comes from American slang in the early 20th century, literally meaning “stop hitting” or “stop interfering.” Over time, it became a general way to tell someone to stop what they’re doing. 💥 Examples: • Hey, knock it off! I can’t concentrate with all that noise. 😤 • Knock it off, you two — stop teasing each other! 😅 • The kids were fighting, so the teacher said, “Knock it off!” 🏫 Figurative daily-life examples: • He kept texting me useless links — I told him to knock it off. 📱 • That joke is getting old; knock it off! 😂 • Stop complaining about the small stuff — just knock it off. 🙃 Now it’s your turn! 💬 Drop your own sentence using “knock it off” below 👇 WE LEARN FROM EACH OTHER! 🤝

Hey everyone! 👋 Today’s expression is “blow it off.” 👉 It means to ignore something, not take it seriously, or decide not to do something. You use it when you choose not to worry about or attend something. Origin: This comes from the idea of blowing dust or something light away. If you “blow something off,” you treat it as unimportant and let it go. Over time, it became a common casual expression in American English. Examples: • I was upset at first, but I decided to blow it off. 😌 • He didn’t come to the meeting — he just blew it off. 🙄 • Don’t blow off her advice; it might help. 💡 Figurative daily-life examples: • I had a bad comment online, but I blew it off. 💻 • He blew off the party and stayed home instead. 🏠 • Try to blow it off and enjoy your day. 🌤️ Now it’s your turn! 💬 Drop your own sentence using “blow it off” below 👇 WE LEARN FROM EACH OTHER! 🤝

I got a FIRE!!!

Usually i will do three to five times each week. Use dumbells, barbell, elastic rope and spinning bike. I like to workout my muscles. I want big muscles. But nowadays i don't want to use heavy lifts. It's so cold. When the wheather being warmer, I'll make a plan to do harder. If you know what i mean. 😅🤣

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