My minimum standard this week is prioritizing getting out of vacation mode and back to planning, tracking, and MOVING.

Controlled stretch , reading and bed time.

Controlled stretch - reading and zzzzz

One of my goals for this year is to lower my LDL cholesterol and one of the small habits that supports that is oats most mornings, so I'm having banana baked oatmeal with cherries and leftover jalapeno bratwurst. I also picked up the single serve microwave packets (unflavored) for this week in case I want to switch things up. I still need to make my egg white bites before I head to Raleigh this afternoon, but I'm feeling prepared and ready to tackle the second half of January!

Life has been living especially in the finances department. This time of year sucks with the ice cream shop closed and I’m door dashing for my life. My anxiety has been really high. I’m proud of what I did get done this week. Getting my water in is still a struggle. Hoping to add some lifting in this week. Things are rebounding but I’m still doing door dash every available moment. Edit: I got Autumns pass for bodi. Thinking 4 weeks for every body is a good start since it’s been a minute since I’ve lifted. Then 21DF and fix extreme and then if my schedule lightens up I want to complete 80DO again.