Spin ✅ It’s been a week of eating in my “challenge” split, being consistent in aiming for those targets, and getting almost or over 10k steps a day! It has actually felt easier than I thought it would! 🙌🏼 This weekend is the only time in the next 5 weeks where I’ll give myself this much freedom, because we’re celebrating 10 years of being married (4/16 was our anniversary) and we’re away! Since I’ve been so locked in, I’m moving into it with intention and just focusing on not drinking too much, steps, hydrating, enjoying the time together and *not* stressing over food — the instant we do, “eating healthy” just becomes unhealthy anyway. 😁

I was very sore and tight still when I started my workout, then lifted too heavy — tweaked my back a bit but it seems to have settled down now. Just going to continue to be careful and not rush or lift too heavy - a good reminder! I really wanted to focus on QUADS today so I was squeezing like crazy. Combination strength is a quick and powerful workout so I also got in 15 mins on the walking pad and an outdoor walk since it’s nice enough here today again (finally)!!

Back after a few weeks. Chaos and a trip to Disney world! Feels great to be home. Not sure what I want to do for workouts so just doing what feels good for the next few days. Got a core de force workout in today - oldie but a goodie!

Felt good to sweat 😅

Took a rest day today although still got in 20 minute walk. Today’s the doctor appt that makes a big decision and I’m soo nervous . Hoping for the best so I can finally exhale.