7d • General discussion
What helps you reset during a busy workday?
On Friday, and I had a particularly long call, to prep for the video we shared with you earlier. After two hours of sitting we needed to get up, shake it out ... and the effects were instant and amazing.
How do you reset ?
A short walk
Quiet time alone
Talking it out
Movement / stretching
Music
Other
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3 comments
What helps you reset during a busy workday?
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