🔥 WEEK 4 - FINAL WEEK: WALL BALL STATION CHALLENGE 🔥

Happy Monday Team, this is it. Final week.

Week 4 isn’t about trying something completely new ...it’s about applying everything you’ve learned over the last three weeks. Better breathing. Smarter breaks. Stronger sets. Composure under fatigue.

Ask yourself:

• Can I hold my opening pace longer?

• Can I reduce unnecessary breaks?

• Can I stay relaxed when the heart rate spikes?

This week is about intent. Every set is a chance to sharpen your race-day wall balls.

Drop your goal for this final week below ⬇️

Are you chasing unbroken sets? Better control?

Let’s empty the tank and finish this challenge strong. 💥

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