19d • Community Chat
High-Protein Cottage Cheese Bowl (5 min, no cooking)
✨ Why this is perfect
- Quick (under 5 minutes)
- High protein
- Budget-friendly
- Easy for busy schedules
- Helps prevent skipping meals
🥣 Ingredients
- 1 cup cottage cheese
- ½–1 cup frozen or fresh fruit (berries work great)
- 1–2 tbsp granola (optional for crunch)
- Drizzle of honey or sprinkle of stevia
- Optional: 1 scoop vanilla protein powder (extra protein boost 👀)
👩🏽🍳 Instructions
- Add cottage cheese to a bowl
- Top with fruit
- Add granola + sweetener
- Mix or eat as is
Done. That’s it.
💪🏽 Macros (approx)
- Protein: 25–40g (depending on if you add protein powder)
- Carbs: 15–30g
- Fat: 5–10g
🔥This is your reminder: simple meals keep you consistent. You don’t need perfect—you need prepared.
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High-Protein Cottage Cheese Bowl (5 min, no cooking)
skool.com/hwpd
Health, Wealth, and Personal Development Coaching with Coach Jack Johnson.
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