Progress photos + weight to your coach! What’s something you’re proud of this past week?

Okay y’all, I want some meal inspiration! 👀 What’s one healthy meal you’ve been loving lately—the one that’s easy, tastes good, and helps you stay on track? It can be breakfast, lunch, dinner, or even your “I have no idea what to cook” emergency meal. 😂 👇 Drop yours in the comments! Bonus points if you share what’s in it so we can all steal—some meal ideas. 🤍 You might just help someone find their new go-to this week!

🌯 SOUTHWEST CHICKEN BOWL🌯 Ingredients: - 6 oz grilled chicken breast - ¾ cup cooked jasmine rice - ½ cup black beans - ½ cup corn - Shredded lettuce - Pico de gallo - Fresh cilantro - Lime juice - Taco seasoning Quick Citrus-Lime Dressing: Mix fresh lime juice, a splash of orange juice, cilantro, garlic, salt, pepper. Add a little water to thin it out. Macros: 🔥 500–550 calories 💪 50–55g protein 🍚 60–65g carbs 🥑 6–8g fat HWPD TIP: Build your meals around your protein first, add more or less carbs you need to fuel your day, then use sauces and toppings strategically so you’re not accidentally adding a ton of extra fat.

Hey everyone! Let’s share a photo from our workout today for accountability and consistency!!! Let’s get it!!!

God bless my Name is Dorcas Noemí Reynoso Im exited to start my new journey of weight loss, the Lord is doing new things in my life in every area and I know that in this area I will meet my weight loss goal and the discipline that I need Amen. I am ready to lock in 🙌🏼🥰🙏🏽