9d (edited) • 💬 General
What matters?
First, just start. Then learn. Then, be consistent. Then, learn more. Then, train hard enough. Then, learn some more.Throughout, track your progress, your recovery, your nutrition, your stress levels. You will figure out what is best for YOU over time. This is for the rest of your life. Be patient and seek knowledge, experience, and wisdom from those who are the right guide for you.
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What matters?
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