2d (edited) • 💎 Resources
How I lost 1.3kg of Muscle Mass! (Coffee Hour)
We cover:
- My DEXA results
- My new workout
- Politics in training
- Strategic niche (focus on ONE thing)
- AI
- Attention spans
Resources:
- TokCast (Brett Hall)
- Mike Petrella Workout
Need help to start or grow your strength training business?
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How I lost 1.3kg of Muscle Mass! (Coffee Hour)
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