Eggert Barwich is joining me on the podcast this week! What would you love to ask about Eggert's MedX? More info on Eggert's MedX here: https://www.skool.com/hib-free/exciting-news-barwich-gmbh-is-sponsoring-hib Drop your question in the comments!

He said he’s gunning for Pete Cerqua’s weekly session record, but can he really do it? Well, Sandbothe Strong Founder Tony Sandbothe went from being booted from a gym to 60 sessions/week, FAST. Tony talks about how you probably don’t need as much equipment to get started, his approach to HIT workouts that makes clients love him and keep ‘em coming back (even after leaving him for a decade), and getting really, really high-quality referrals. There just might be something to what he’s shooting for here — check out the episode now

anyone know of a hit trainer near Saguenay Quebec Canada. Please and Thanks! :)

If you don't ask you will never know the answer. Obviously we all know who @Pete Cerqua is. Before I started coaching with Pete I was 255 pounds. Life had kicked my butt and my weight showed it. I heard Pete talk about how losing weight had helped his business. After I decided to move forward with this business I made a decision to lose weight. Going through coaching Pete reinforced that idea. He challenged me to lose weight. A lot of weight. It is working, people are taking notice. Now the goal is to get down to 190 pounds. I had to ask Dr. Ellington Darden to measure my arms. Especially when the topic of his talk was arms. I don't know about y'all but when I got interested in lifting I wanted to grow my arms. I remember in his book "The New High Intensity Training" Darden talks about the length of the muscle determines it's potential growth. So I had to ask him about the potential of my arms. He measure them at 17 inches. He said I can add another inch to each arm. I also asked Jim Flanagan if I could come back for a workout. Asked how the workout demo guinea pigs are selected. Then volunteered myself for selection. I also wrote a little less than 14 pages of notes. I need to sit down and reread through them multiple times to digest it all. If you are on the fence about going to Strength Forum next year GO! Ask questions and be bold. And remember "People with small calves should pay more in taxes." -Alexander Hamilton

I have rescheduled the HIT business call today to Friday, 2pm Dublin time/9am ET. I need to focus on delivering for clients 💪 🚀 Sorry for any inconvenience caused!