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High Intensity Business (Pro)

124 members โ€ข $1,250/month

High Intensity Business

270 members โ€ข Free

7 contributions to High Intensity Business
February Wins
15 ppl contacted and 6 ppl booked trials. Early days for me but happy with that. 1 booked 0630 this morning [first as owner/operator ๐Ÿ˜„] very exciting and 3 later this Evening.
1 like โ€ข 5h
@Lawrence Neal only 985 to go ๐Ÿ˜„
1 like โ€ข 5h
@Lawrence Neal my kids wanted pocket money so printed off 100 flyers tonight. They're out combing the streets ๐Ÿคฃ
Accessory exercises equipment
Hey team What's your go to accessory exercises. I have got my compound exercise equipment set up and now I'm looking to lock in the accessory side of my gym. All comments welcome, no wrong answers ๐Ÿ˜‰ I'm thinking of the following : Tricep Bicep Lateral raises Back Extension Leg Curl Leg extension Calf
Flyer design
Hey team I'm thinking of doing a flyer drop around my neighbourhood. Partly as a soft launch but mostly to give my teenagers some pocket money. Looking for tips and ideas on design and layout. If anyone has done similar and wants to share It would be very appreciated.
Disinfection
What do you all use to wipe down upholstery and handles between sessions? Currently using disinfecting wipes. Looking for a condensed cleaner I can mix up at home. Couldnโ€™t find anything on Amazon that was for vinyl upholstery. Thanks!
2 likes โ€ข Oct '25
The gym I work at use wet wipes. The boss says saves time and money over the old spray and paper towel they had before.
Finance options
Hey Team, I'm wondering about finance options for Fitness Equipment and everyone's experiences with this. I am in Australia so if there are members in this group that have advice regarding Australian companies to use I'd be grateful. Any and all advice would be appreciated cheers Gil.
2 likes โ€ข Oct '25
Is it best to start out with what you can afford first and build equipment up gradually or just go for what equipment want at the start via finance. Is the big thing I'm struggling with atm. How have most started their journey in HIT TRAINING GYMS.
1-7 of 7
Gilbert Gurney
3
43points to level up
@gilbert-gurney-7536
Iโ€™m Gil, a rugby league coach with a passion for strength, conditioning, and performance. Iโ€™ve trained everything from weightlifters to kettlebellers.

Active 4h ago
Joined Sep 18, 2025
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