Activity
Mon
Wed
Fri
Sun
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan
Feb
Mar
Apr
What is this?
Less
More

Memberships

High Intensity Business

279 members • Free

12 contributions to High Intensity Business
AUS/NZ
Who's operating more then one location or looking to expand? Operating my own garage gym and want to take the next step into a commercial setting. If there is anyone in AUS/NZ looking to do the same send me a DM.
1
0
Best selectorised machine quality to footprint ratio
What are the best equipment lines, or pieces across lines, which have the best build and engineering quality with the smallest footprint? I am aware that nautilus Nitro is good in this regard. Other options would be appreciated. Cheers
1 like • 20d
Does anyone remember Camstar with their Chrome finish, which was just a blatant copy of Nautilus equipment.
1 like • 20d
Nautilus Nitro has a small footprint but they're not being made at present.
The routines behind a multi-six-figure strength business — want them?
I've obtained the exact workout routines behind a multi-six-figure strength training business — and I'm giving them away free. Beginner. Advanced. Core. Posterior chain. Female-preference. Specialised. You name it. Comment "YES" below and I'll send them over. 👇 Big thanks to Blair Wilson!!
The routines behind a multi-six-figure strength business — want them?
1 like • 22d
Yes
February Wins
15 ppl contacted and 6 ppl booked trials. Early days for me but happy with that. 1 booked 0630 this morning [first as owner/operator 😄] very exciting and 3 later this Evening.
1 like • Feb 12
@Lawrence Neal my kids wanted pocket money so printed off 100 flyers tonight. They're out combing the streets 🤣
1 like • 23d
I had a Flurry of interest Sunday evening possible 4-6ppl if I can convert them all. All via fb DM after seeing posts my wife put in local group chat pages for our area.
Studio transition/buyout advice
I’m looking for some real-world input from anyone who’s been through a studio transition/buyout. I currently rent space in a high-intensity training studio owned by another trainer. She plans to retire in 3–5 years, and the rough idea is that I would take over the space at that point with a gradual transition of clients and relationship building. She trains her own clients with the help of her husband (around 90 clients), and I run my own business within the space (30-35 sessions/wk currently). What’s being discussed is a seller-financed buyout / equity over time, but I’m struggling with how that applies when the business doesn’t operate independently of the owner. In reality, it seems like I’d be: – Buying equipment – Taking over the lease – Hoping some percentage of clients stay (no guarantees) For those who’ve been through something similar: – Is there actually a “business” to buy in this scenario, or mainly equipment + opportunity? – How have you handled valuing a client base that buys session packages? – Have you seen cleaner transition structures (e.g. revenue share / transition period) that worked better? I’m want to take over the space, but want to make sure it’s structured in a way that makes sense. Appreciate any insight or examples.
1 like • 27d
While idk the ins and outs of your agreement, with the seller financed buyout over time you could ad in a transitioning of clients too. So take on x% in year 1 x% in year 2 etc until the owner moves on. This way you already have a % of their clients before the handover. Does that make sense 🤔
0 likes • 26d
@Kristin Johnson their moving on so they take the hit in clients but your paying them for the business anyway over the time period yes? So kinda same same but different. Let's say its 10% of their customers per year over 4yrs, by the end of 4yrs you should have 40% of their old clients at a minimum. Sure a few will drop out for personal reasons etc with you + your OG clients. To me that's do able yes?
1-10 of 12
Gilbert Gurney
3
26points to level up
@gilbert-gurney-7536
I’m Gil, a rugby league coach with a passion for strength, conditioning, and performance. I’ve trained everything from weightlifters to kettlebellers.

Active 18h ago
Joined Sep 18, 2025
Powered by