Win · Happy/Healthy/Awesome Project

Win

My stage 2 sore is almost a stage 1 yay!!! I have been taking more vitamins and eating well and taking sooo much protein well it feels like so much to me haha. 🤣 so I started wearing my Apple Watch and set it up to have notifications from this app called reminders. It’s not the Apple app but it actually has recurring minutes on there so I have a reminder for pressure reliefs every 30 minutes now and then I have my timer on my watch set up as my favorite so i can easily hit the minute timer and do a relief. That way I will always be notified and I should have been way better with that. But anyway I am now. And every hour or two I lay off my butt for about 30-60 minutes so that helps so much. I’m happy. No swimming until this is healed but family visits in two weeks so I should be good by then. I’m happy. 😊 plus it’s been raining a ton here so it worked out. I got this!

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