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👋 Welcome to the J4K Goalkeeper Community!
Hi Keepers and Parents As you probably know, goalkeeping is a VERY LONELY position for both keepers and parents. If you are a parent who has no idea how to help your child, let the leading goalkeeper coaching school since 1998 hold you and your child by the hand. We have helped hundreds of keepers go pro or gain USA scholarships. For example, Adam Davies, who plays for Wales and was in the 2022 World Cup, is an ex-J4K student. This is exactly why J4K created this community—so you never have to do this alone again. There is absolutely nothing like this on the planet! To get started, please take two minutes to complete these two steps: 1️⃣ Introduce Yourself Below: Tell us your name, what country you’re from, and share ONE thing you or your child is struggling with right now (handling, positioning, or confidence). 2️⃣ Claim Your Free Asset: I have unlocked The Free Goalkeeper Confidence Blueprint completely for free to eliminate match-day anxiety before your next game. IMPORTANT: Because there are children in the community, we have ZERO tolerance for spam, bullying, or indirect selling. Accounts breaking these rules are reported instantly and banned. Welcome to the J4K Total Goalkeeping Community Ray Newland Founder, J4K P.S.THE J4K GLOVE SPONSORSHIP CLUB If you're a keeper with big dreams, or a parent who wants to give their child every opportunity to succeed, now is the time to get the expert support you deserve. Whether the goal is to become a professional goalkeeper, earn a USA college scholarship, build unshakable confidence, or simply reach full potential, J4K is here to help. With our Premium J4K GLOVE SPONSORSHIP CLUB .. You Get... ✅ Monthly LIVE mindset and confidence clinics with J4K founder Ray Newland ✅ Access to our video goalkeeper training vaults ✅ 40% Lifetime J4K Glove Sponsorship ✅ Direct support from ex professional goalkeepers ✅ Free membership to: https://mastery.j4ksports.com/
👋 Welcome to the J4K Goalkeeper Community!
How important are plyometrics
Through coaching various age ranges at various levels ive become more obsessed with the study of plyometric training in goalkeepers. Its very evident to me as gks go through growth phases that their movement mechanics change dramatically. This is not because they're getting worse technically or plateaued in training, its because their brain and body aren't keeping up with each other during this period. Plyometrics in youth keepers is so important as it allows the signals from the brain to keep firing into the right muscle groups when needed. It also helps with many other areas like speed, agility and power applications in the movements we want to do. So if you or a goalkeeper you know "cant jump" or "has no co-ordination" apply some plyometrics to their sessions 💪🏻
Training 🧤
I honestly couldn't be prouder of my son, during the break he has worked so incredibly hard and still continuing to push himself every training session he goes to (not forgetting an amazing goalkeeper coach who is incredibly supportive and pushes him in all the right ways). Getting the last wears out of his J4K astro gloves which are his faves 🧤🔥
Training 🧤
Pickford
Nobody can find a fault whatsoever with Jordan Pickford's masterclass performance ⚽️🧤🔥💯
Pickford
My goalkeeper cant kick 😤
This is a comment I hear alot and was once asked by a coach "how do i help a goalkeeper kick better" on a UEFA C course.....well its actually simpler than it sounds. BUT it requires patience. The first thing you have to remember is that most kids aren't physically strong enough in the right areas of the lower body to achieve the desired outcome. Secondly you have to pay attention to the technique and ball flight. Start small. With the appropriate sized ball get the keeper to chip the ball into your hands over a distance of 12 yards. This will install confidence and allow easier practice repetition. Build up the distance in sensible increments until max power/control is achieved. Bare in mind that it may not be very far at first.
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Helping football goalkeepers become professional keepers or gain a college scholarship. We have been helping keepers and parents since 1998.
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