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Repost as I posted the same one twice

Just a little video I made of one of my footwork sessions😁

For everyone here who might need some motivation, I didn’t start playing in goal until I was 13 years old as a part time goalkeeper for a rec team. By the time I was 14 I was forced to move clubs and got lucky that the old goalkeeper quit. By the time I turned 15 I was able to play over in Spain against Manchester City, Barcelona, and other juggernauts. I was also second choice for a USL-A team. By 16 I was training with a USL Championship goalkeeper coach and had my first pro trials. I’m saying all this just as a reminder to everyone to keep working hard and keep the head up, you might not see the progress immediately but eventually you will see the fruit of your labor. Besides all that, how old were you all when you started in goal, and what is your dream club to play for?

We have been running a new formation for the last 3 weeks and it's something we've really been focusing on in training trying to drill the positions into the lad, During this the keepers have been doing separate training while the lads get to grips with it. Tonight we are going to add the keepers back in so they also get positional awareness when the game is in play. For the first half hour we will be doing plyometrics to work the keepers explosiveness. I will try to get some videos