One thing that has helped me with my distribution is practicing passing with both feet under pressure. It makes it much easier to stay calm during matches.

Each Monday, I want you to share your reflections from your game over the weekend — or your training session if you did not play. Tell us what you felt went well, but also be honest about what did not go so well. If you made a mistake, share: 1. What happened? 2. What could you have done differently? 3. Remember, every mistake can be turned into a positive if you learn from it and move on. If everyone shares their reflections, comments on each other's posts and offers support or advice, I genuinely believe Monday Reflection could become one of the most powerful parts of this community. It gives you the chance to look back, learn, make small adjustments and improve your game week after week. So, how did your weekend go? Share your game or training reflections below. Ray

One very happy little keeper, proud to be sponsored by J4K

Hello, my names Madison, I just finished my first senior season at 16! playing divison 2, Had some great games and some okay games every now and then… Got potm 2 times! Anyone have any tips on how to improve goal kicks.. would be greatly appreciated😂

Happy Tuesday Guys.. Just heads up the new J4K App, to help you as a goalkeeper or as parent to help your goalkeeper child, help analyze your games... So you know where to improve. Check Out: https://game.j4ksports.com/ Can you also please let me know if you would use such a app - by voting below. I will not be offended if you would not use this app, so please be honest, as it helps me to help keepers and parents. Also if there is something you feel i did not add to this app - please comment below, and if i cna implement this new feature you recommend i will add to the app.