10h • Weekly Challenge 🏆
Stress Reset Challenge 🤬 > 😌
Before we move forward, let’s pause for a second.
💬 How did your Kitchen Detox go?
Maybe you:
- Removed trigger foods
- Reorganized your shelves
- Started sitting down for meals
- Became more aware of mindless snacking
Or maybe it felt harder than expected — and that’s okay too.
👉 Drop a comment below:What was ONE thing you noticed or learned during Kitchen Detox?
Many of you probably realized something important
👇Even with a clean kitchen… stress still influences eating, cravings, sleep, and energy.
That’s exactly why we’ve added a new challenge section in the Classroom 👇
🧠 NEW CHALLENGE: TSK – CALM UNDER PRESSURE
7 Days to Train Your Stress Response
This challenge is now LIVE in the Classroom section.
It’s not about removing stress (that’s impossible).It’s about training your body so stress doesn’t control:
- Eating habits
- Energy
- Mood
- Sleep
- Weight & digestion
Just practical, body-based tools you can actually use in daily life.
HOW TO START 👇
1️⃣ Go to Classroom
2️⃣ Open Weekly Challenges – Calm Under Pressure Challenge
3️⃣ Start with Day 1
4️⃣ Come back to THIS POST and comment your daily check-ins
🧵 This post will be our main challenge thread, just like Kitchen Detox.
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Stress Reset Challenge 🤬 > 😌
skool.com/getfit-together
2026 Reset Resolution 🔥 - It’s time to take action😎
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