Ramzan Day 28✨
Sehri
Half chapati with 1 tbsp desi ghee
Chicken curry
1 cup tea with sweetener
Iftar
1 date
Steamed chicken
Half chapati with chicken curry
1 cup tea without sugar
40 min walk before iftar
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Maryam Tassadiq
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Ramzan Day 28✨
GET FIT TOGETHER
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