Ramzan Day 22✨
Sehri
1 chapati with 1tbsp desi ghee
1 egg fry
Beans curry
1 cup tea with sweetner
Iftar
1 date
Strawberry juice without sugar
Chicken cheese sandwich
Some fruits(half orange and half apple)
1 cup tea with sweetner
30 min walk before iftar
20 min workout after Iftar
11
19 comments
Maryam Tassadiq
7
Ramzan Day 22✨
GET FIT TOGETHER
skool.com/getfit-together
2026 Reset Resolution 🔥 - It’s time to take action😎
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