Ramzan Day 21✨
Sehri
1 chapati with 1tbsp desi ghee
1 egg fry
1 cup tea with sweetner
Iftar
1 date
Sugar free jame sheri with pink salt and ispaghol
Chicken with steamed veggies and cheese
1 tbsp chutney
In fruits i just take 1 orange and some pieces of melon
1 cup tea with sweetner
40 min walk before iftar
20 min workout after iftar
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23 comments
Maryam Tassadiq
7
Ramzan Day 21✨
GET FIT TOGETHER
skool.com/getfit-together
2026 Rester Resolution 🔥 - It’s time to take actions for achieving weight loss and fitness 💪
Leaderboard (30-day)
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