4h • Announcement 📣
Ramadan Is Coming… Let’s Do It Differently This Time 🌙✨
Ramadan Is Coming… Let’s Do It Differently This Time 🌙✨
Be honest with me 🤍
Every Ramadan you say:
“This time I won’t overeat.
”“This time I’ll stay consistent.”
“This time I won’t gain weight.”
And then…
Low energy hits 💤
Cravings hit 🍩Iftar hits… 🍽️
And suddenly portions double.
So let me ask you something important 👇
⚡ What are your energy levels like in Ramadan?— Morning 🌅— Afternoon 😴— Before iftar 🤯— After iftar 🌙
🍽️ And what time do you overeat the most?— At iftar?
— After taraweeh?
— Late night snacking?
Self-awareness comes before transformation.
This is exactly why we’re launching our $9 Ramadan Challenge inside the community 💛
Because Ramadan can either:
✨ Build disciplineOr
⚠️ Repeat old patterns
Inside the challenge we’ll focus on:
✔️ Balanced sehri for stable energy
✔️ Smart iftar structure
✔️ Portion control without restriction
✔️ Fat loss without feeling deprived
If you’re ready to approach this Ramadan with intention instead of emotion…are you guyss ready for ramadan challenge??????
Comment below 🌙And tell me — when do you struggle the most? 👇
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Ramadan Is Coming… Let’s Do It Differently This Time 🌙✨
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