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2h โข Ramzan Challenge ๐
Ramadan Day 27
Suhoor: one boiled egg and a slice of bread with peanut butter
Water intake: 5- 6 glasses
Iftar: 2 dates+ 2 glasses chia seeds water
A small bowl of mixed lentils soup
Dinner: A small bowl of hyderabadi mutton haleem and 6 spoons of biryani rice with 4 pieces of chicken 65. Steamed broccoli n carrots as salad.
A cup of coffee and hour later
Water intake: 6- 7 glasses
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Ramadan Day 27
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