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8h โข Ramzan Challenge ๐
Ramadan Day 25
Suhoor: One boiled egg and besan chila with yogurt.
Total water intake : 5 glasses
Iftar: 2 dates+ chia seeds water 2 glasses
5 spoons black Chana salad.
Dinner: few tbspn of egg fried rice, boiled egg and 2 slices of home made cheesy garlic bread with multi seed slices.
Water intake: 4 glasses and going on......
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Ramadan Day 25
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