Ramadan Day 18
No workout today ๐Ÿ˜”
My whole day was messed up today as something unexpected happened during sehri and my mood was completely off bcos of that. Being an overthinker my thoughts were all over. I tried to distract myself but it was of no use. I went straight to bed right after sehri meal and woke up just in time for fajr salah. After that too I tried to distract myself with house chores but couldn't get myself together. It was only after I left house to run some errands that my mood got a little better and I did some walking.
But unfortunately couldn't do much because of my knee pain ๐Ÿ˜ž. I tried my best but this was all I could do.
Keep me in ur prayers please. This early arthritis knee pain is killing me๐Ÿ˜”๐Ÿ˜ฅ
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Naaz Ahmed
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Ramadan Day 18
GET FIT TOGETHER
skool.com/getfit-together
2026 Reset Resolution ๐Ÿ”ฅ - Itโ€™s time to take action๐Ÿ˜Ž
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