Monday log
Brunch: greek yogurt bowl with oats, chia seeds, mixed nuts and dried berries
A cup of black coffee with protein powder.
Mid day snacks: guava and a small slice of cheesy garlic bread
Dinner: one roti with daal n chicken pieces.
Workout: 20 min of whole body strength training
Steps: 15k
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5 comments
Naaz Ahmed
8
Monday log
GET FIT TOGETHER
skool.com/getfit-together
2026 Rester Resolution 🔥 - It’s time to take actions for achieving weight loss and fitness 💪
Leaderboard (30-day)
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