22h (edited) • Meals 🥘 / Workout 🏋️
Meal and workout of the day
Protein added ✅
Hydration 2.5liter
Greens added ✅
Fiber added Apple, oranges
Steps : 5000 ( after 6 day gap had fever cold and flu)
Exercise classes zoom : 30min only was tough due to recent sickness
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Meal and workout of the day
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