May 15 checklist
Breakfast:1 brown bread with fried egg and cup of tea without sugar.
Lunch: chicken biryani with raita.
Dinner: leftover biryani,4 gol gappay๐Ÿ˜‹
Protein in every meal โœ… fiber before lunch โœ… water 2 liter โœ… no sugar โœ… walk for 15 minutes โœ…
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Laiba Zahid
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May 15 checklist
GET FIT TOGETHER
skool.com/getfit-together
2026 Rester Resolution ๐Ÿ”ฅ - Itโ€™s time to take actions for achieving weight loss and fitness ๐Ÿ’ช
Leaderboard (30-day)
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