3h • Kick Start 🔥
Kick start
Start day with water
Walk 10 to 15 mints
Breakfast chay with maki ki roti
Lunch rice with daal
Evening chay
Dinner at 7pm rice with sabzi
Walk after dinner almost 1 hr
Cannot start weekly diet plan bcz things are not available in village and I m back to village with simple things
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Kick start
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