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9h • Meals 🥘 / Workout 🏋️
IFTAR
IFTAR
2 Dates
Chana chat+kbab(1 tbsp oil) +1 alu pakora(1 tbsp oil)
1 Small glass juice
Black tea
45 Min walk
Dinner
Half roti+chicken salan+cocumbr+yogurt
Before bed one orange
8 Glass water till sehrii
8
10 comments
IFTAR
skool.com/getfit-together
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