Hectic Sunday
Hydration - 2.5 ltr โœ…
Fibre - strawberries ๐Ÿ“+ 4 5 pcs of papaya. โœ…
Gentle streching - 5 min โœ…
Mediation - 5 min โœ…
Walk - โŒ ๐Ÿ˜ž ( wanted to go for walk but my baby decided to take a nap ๐Ÿฅฑ ๐Ÿ˜ด)
Sunlight - โŒ
Early morning - 2 dates + 5 almonds.
Breakfast - 1 egg omlette+ 2 bread + chai with little sugar.
Lunch - leftover chicken khepsa
Dinner - ande aaloo + rice.
Protein - breakfast โœ… lunch โœ… dinner โœ… ( egg & chicken)
Water before all meals : โœ…
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6 comments
Sabrin Ansari
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Hectic Sunday
GET FIT TOGETHER
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