🌞 Healthy Breakfast Goals ✨ 🍳
Starting my day with a protein-packed homemade breakfast πŸ’ͺ🍳
πŸ₯ž Besan chilla with eggs & veggies
Total Calories 390calories
πŸ§€ Cheese slice for flavour
🧈 A little butter (because balance matters πŸ˜‰)
🍊 Fresh orange slices
πŸ₯£ Creamy full-fat yogurt
Simple. Nutritious. Filling. ❀️
✨ High protein | Balanced carbs | Healthy fats
Perfect breakfast to stay energetic energetic all day πŸ‘©β€πŸ«πŸ’Ό
πŸ₯— Nutritional Value πŸ’ͺ
Nutrient Amount
Carbohydrates. 28-30 g
Protein 26-28 g
Fat 22-24 g
Fibre 5-6 g
β€œHealthy eating doesn’t mean boring food β€” it means smart choices πŸ’šβ€
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46 comments
Zakia Batool
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🌞 Healthy Breakfast Goals ✨ 🍳
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