Today 1st day little start
1 hour yoga done ✅
Breakfast at 11 2 boil egg with tea with out sugar take 1 piece sohn halwa home made
Snack 10 almonds 3:00
Dinner base chilla ya roti kah la veg add ki gujjar or cabbage at 7:00 with 1 boil egg
After 30 mints take tea without sugar and take sohn halwa 1 piece