9d • Kick Start 🔥
Day13
Step 1
Zumba 10 min
Yoga 10 min
Step 2 brkfst
I have chai seeds with lemon before my brkfst
In my brkfst I have 2 omelette
Step 3
Fiber(salad)
Lunch(white rice with green chutney)
Step4 waterintake
I have water before every meal and in whole day I drink 2.5 liter water
Step5
Dinner mix sabzi ( cabbage capsicum potatoes caroort) I skip potatoes
Step 6
Steps I do 6000 step today
I'm grateful that I'm still consistent
I'm grateful for Allah's blessings in my plate
I'm grateful for this opportunity
Win today I'm consistent
I feel Thora Thora tired sleepy bçz kl RT mere beti na jagaya th🥴
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15 comments
Day13
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