Breakfast choice: 3 boiled eggs β
500ml on waking: β
Water before meals: β
β
β
Total glasses: 10
Gratitude Day 9 π€
1.Iβm grateful for being consistent and following through on this journey
2. Iβm grateful for completing 10k steps today
3. Iβm grateful for my life and my family
Steps: 10300 / 10000 β
Proof post uploaded: β
Changes I feel: I am feeling a lot of changes in my routine like Iβm feeling way more energetic than before, my mood is improving and I am not having a lot of cravings, sometimes I do crave for something but I can manage that. I have started doing some effort for myself (I wasnβt able to do it before), like everyone was sleeping and I was completing my steps. I didnβt had this energy before. I am really thankful for this community for being able to help me and so many others.