🔸 water system
500ml on walking ✅
Water before meals ✅
🔸 Gratitude 🤍
I am grateful for my ability to keep going.
I am grateful for lessons learned, even the hard ones.
I am grateful for becoming more myself.
🔸steps
7800 / 10000
Proof post uploaded ❌
Changes I feel :
I feel less bloating and better sleep now ☺️