Day 8
Fiber add ✅
Chia with water
Movement ✅
Minutes:5 min brisk walk
Food:Breakfast(2 boiled egg),Lunch( chicken with roti),Dinner(beef gravy with roti)
Feeling:calm and active
Next goal: add exercise in routine
Steps:9000/9000
Water intake ✅
Glasses:10
3
3 comments
Mrs Salman
5
Day 8
GET FIT TOGETHER
skool.com/getfit-together
2026 Reset Resolution 🔥 - It’s time to take action😎
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