DAY 7: Discipline Day πŸ”’πŸ”₯
Steps: 6000 / 8000 βœ…
No food after 8: βœ…
Hardest time: actually finished at 7:30 but today is my birthday I had 4/5 bits of cake
Hourly breaks: βœ…
Gratitude Day 7 🀍
1. Grateful for my family firstly
2. Grateful for the previous year Allah has blessed me a lot alhamdullilah
3. Grateful for my body and mind
One win today: dinner at 8
How I feel: blessed alhamdullilah
βœ… Checklist: 8k ❌No food after 8 βœ… Breaks βœ… 12:12 βœ… Gratitude βœ…
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Huda Lodhi
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DAY 7: Discipline Day πŸ”’πŸ”₯
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