DAY 6: Smart Swap + Meal Prep + Sunlight 🌞🥗

Breakfast: 5–6 spoons of khichdi

Snack: A handful of peanuts

Dinner: Rice roti with saag + 3 spoons of carrot halwa

Water Intake: 4 glasses

Steps: 3,000

Gratitude Note:

Grateful that I didn’t completely stop today, even with low energy.

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