Pre suhoor: Lemon Ginger Metabolism Booster Suhoor: 2 whole eggs with spinach, tomato, capsicum, green onion Chapati ❌ Skimmed milk tea without sugar Almost 1L water intake 15min post suhoor walk
Good morning 🌄 Pre-breakfast: 250ml golden detox tea and 500ml water Breakfast: Veggie omelette and 1.5 boiled eggs After 30 mins: 250ml milk tea (no sugar) Feeling energized and ready for the day 1 hour brisk walk post meal.