3h (edited) • Meals 🥘 / Workout 🏋️
Day 53(13 Roza)
Sehri:water 500ml
2eggs omelette with roti,1 cup milk,500 ml water
Iftar: Dates,fruit plate,2 peri bites
Dinner: channa pulao with salad and yogurt
Water intake:3.5 litre
Walk after dinner: 15 mins
Steps:5000
Full body Workout:20 mins
Late night hunger:small handful walnuts
1
1 comment
Day 53(13 Roza)
skool.com/getfit-together
2026 Reset Resolution 🔥 - It’s time to take action😎
Leaderboard (30-day)
1
🔥
+10851
2
🔥
+8348
3
🔥
+7964
4
🔥
+5783
5
+5670
Powered by