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14h โข Meals ๐ฅ / Workout ๐๏ธ
Day 43(3 Roza of RAMAZAN)
Sehri: 500 ml water on waking up then 2 eggs omlette with roti and again 500 ml water
Iftar: dates with small plate of fruit and a bowl of dahi baray
Dinner before 8: 2 slice of pizza
Water intake 3L
Steps:6000
Walk after dinner:30 mins
10
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Day 43(3 Roza of RAMAZAN)
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2026 Reset Resolution ๐ฅ - Itโs time to take action๐
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