Day 30
Ramdan day 12
Pre sehri
2glass water
Sehri
Jo ki rotVi with chana salan
Aj exercise or walk nhi hoe meri tbiyt nhi thk thi mene just rest kiyaaa
Iftari
1 mug water 2 dates and half musami
Dinner
Rice with chanae and gobi ghost salan
Before sleep .1cup milk with egg
6
8 comments
Saliha Shafiq
6
Day 30
GET FIT TOGETHER
skool.com/getfit-together
2026 Reset Resolution 🔥 - It’s time to take action😎
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