10d • Kick Start 🔥
Day 3
Checklist:
I eat half masala biscuit with tea
Mobility ✅
Mindful eating ✅
I try my best
breakfast peanut butter banana sandwich one boil egg and flax seed ladu
Lunch 2 beef kabab one roti and carrot and cucumber and orange
Diner 2 boiled eggs some green salad
one cup warm milk with ashwagandha
Steps 5K
Gratitude ✅
AlhamduliALLAH me and my family eat tummy full food.
I am happy my daughter doing good in school.
I am thankful to Allah for a beautiful day I spend with my family.
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10 comments
Day 3
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