3h • Meals 🥘 / Workout 🏋️
Day 28
Fasting day
Suhoor: Nabeez/ 2 glasses of water
Workout : 30 min✅️
Iftar: 3 dates/ 1 glass of water/ fruits
Few steamed chicken momos n steamed mini samosas
Pre meal water intake ✅️
Dinner: Breakfast meal for dinner today😬😁
Post meal walk✅️
Steps: going on
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Day 28
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