2d (edited) • Meals 🥘 / Workout 🏋️
Day 24
Exercise (stair up and down) 10 mins
Water on waking up 500ml
Breakfast:2 boiled eggs
Fiber before lunch: apple
Lunch:chicken biryani
Dinner: daal with rice and kabab
Steps 6000
Water intake 1.5 litre
14
26 comments
Day 24
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